Book a no strings attached fitness consultation now!
What to expect:
1-Discuss your goals
2-Go over present and past injuries, medications and aliments if any 3-Run through some basic functional movements to determine your current fitness level 4-Establish a plan to accommodate your goals and needs What you need to bring: 1-Water 2-Positive attitude 3-Dedication to make a change in your lifestyle |
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Promotions - Online only
Attention Fitness Professionals: Fully stocked with all your personal training needs. Offering hourly and monthly rental options.
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Sports Specific